Weigh In record (no journal entry) for 09 November 2010
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165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 November 2010:
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1798 kcal
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Fat: 65.02g | Prot: 66.29g | Carb: 205.75g.
Breakfast: Light Soft Spread, Sour Dough Bread, Egg. Lunch: Avocado Ranch Dressing, Dinner Salad - House, Chicken & Green Chili Soup. Dinner: Shrimp Poppers, Italian Salad Dressing, Mixed Salad Greens, French Onion Soup (Large), Dark Chocolate Caramel Pecan Nutrition Bar, Boston Lager. Snacks/Other: Strawberry Banana Smoothie (12 oz). more...
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2747 kcal
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Activities & Exercise:
Running - 9/mph - 30 minutes, Volleyball - 1 hour, Pilates - 50 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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