Weigh In record (no journal entry) for 02 October 2013
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160.8 lb
Lost so far: 7.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2013:
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640 kcal
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Fat: 20.00g | Prot: 19.00g | Carb: 95.00g.
Breakfast: Chick-fil-A Spicy Chicken Biscuit, Whataburger Simply Orange Orange Juice. more...
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losing 0.4 lb a week
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