Weigh In record (no journal entry) for 20 December 2020
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155.6 lb
Lost so far: 2.2 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2020:
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1312 kcal
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Fat: 53.24g | Prot: 44.93g | Carb: 163.97g.
Breakfast: Вьетконг Манго Сушеное, Простоквашино Молоко 2,5%, Избенка Масло Сливочное Традиционное, Hochland Творожный Сыр с Зеленью, Ржаной Край Зерновой Хлеб в Нарезке. Lunch: Пицца 20.12, с сыром, Магнит Банан. more...
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gaining 4.6 lb a week
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