I am just trying to keep moving forward to keep this weight falling off. Sometimes it isn't fun but I know I gotta keep it moving. I have a goal to reach by my B-day in a month and am going to get there! Keep up the good work y'all!
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251.0 lb
Lost so far: 7.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2013:
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1312 kcal
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Fat: 62.92g | Prot: 80.56g | Carb: 96.74g.
Breakfast: Water (Bottled), Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: Ozarka Bottled Spring Water (16.9 oz), My Essentials My Essentials sliced & roasted turkey, Green Giant Garden Vegetable Medley. Dinner: Zaxby's House Zalad with Grilled Chicken, Zaxby's Texas Toast. Snacks/Other: Cucumber (Peeled), Cucumber (Peeled). more...
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3424 kcal
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Activities & Exercise:
squats - 5 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 7 hours. more...
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gaining 1.4 lb a week
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