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BodyTrace
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134.7 lb
Lost so far: 8.6 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2020:
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734 kcal
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Fat: 22.86g | Prot: 32.66g | Carb: 101.74g.
Breakfast: Sugar, Lipton Black Tea Bags, Hard-Boiled Egg . Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Birds Eye Oven Roasters Broccoli & Cauliflower, Sweet Potato , Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled) . more...
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gaining 1.5 lb a week
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