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BodyTrace
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134.5 lb
Lost so far: 8.8 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2020:
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664 kcal
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Fat: 21.19g | Prot: 23.09g | Carb: 102.80g.
Lunch: Fresh & Easy Curry Chicken Salad. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pizza with Meat and Vegetables. Snacks/Other: Persimmon. more...
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losing 1.5 lb a week
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