Weigh In record (no journal entry) for 17 December 2020
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173.2 lb
Lost so far: 55.0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2020:
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380 kcal
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Fat: 34.52g | Prot: 18.22g | Carb: 2.16g.
Breakfast: Ham egg and cheese rolls, Kitu Super Creamer, Spectrum Organic Virgin Coconut Oil, Coffee. more...
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losing 0.6 lb a week
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TheLovelyMrsG's weight history
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