runnerchick's Journal, 11 March 2010

162.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

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916 kcal

Fat: 28.26g | Prot: 49.76g | Carb: 118.80g.   Breakfast: fiber one. Lunch:  balsamic salad dressing, Side Salad, 14" Large Cheese Hand-Tossed Style Pizza. Dinner: Fried Chicken Breast No Coating (Skin Not Eaten), Whole Wheat Capellini. Snacks/Other: Clementine. more...

2225 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Stretching (yoga) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...