|
No change. Maybe tomorrow.
|
170.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 05 January 2011:
|
1510 kcal
|
Fat: 21.00g | Prot: 71.00g | Carb: 259.50g.
Breakfast: Water, BeeWell Honey, Pepperidge Farm Cinnamon Swirl. Lunch: Water, Pulled Pork Rice Bowl. Dinner: Water, Joseph's Oat Bran & Stone Ground Whole Wheat Pita, Del Monte Whole Kernel Corn, Mild & Chunky Salsa, zatarain's Yellow rice, Chicken Brt. Snacks/Other: BeeWell Honey, Pepperidge Farm Cinnamon Swirl, Water, Snack Pack Chocolate Pudding, Water. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sdpridd's weight history
|