Weigh In record (no journal entry) for 11 December 2020
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355.8 lb
Lost so far: 0 lb.
Still to go: 124.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2020:
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1439 kcal
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Fat: 109.72g | Prot: 88.12g | Carb: 27.32g.
Breakfast: Сыр Моцарелла, Авокадо, Огурец, Помидоры, Яйцо, Бекон. Lunch: Бекон, Сыр Моцарелла, Сливочное Масло, Лук, Авокадо, Фарш Индейки. more...
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losing 6.2 lb a week
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