Weigh In record (no journal entry) for 10 December 2020
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167.7 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2020:
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937 kcal
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Fat: 44.36g | Prot: 61.31g | Carb: 84.60g.
Breakfast: Bananas , Member's Mark Unsweetened Vanilla Almond Milk, Bulletproof Collagen Protein Unflavored, Better Body Foods Organic PB Fit Peanut Butter Powder, Vega Essentials Shake - Chocolate. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Publix Red Seedless Grapes, Avocados . more...
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jwb474's weight history
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