|
First weigh in since passing my goal on Saturday. A slight gain but I don’t think this is something to worry about. Stay the course!
|
115.4 lb
Lost so far: 23.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 December 2020:
|
1550 kcal
|
Fat: 63.21g | Prot: 48.14g | Carb: 201.24g.
Lunch: Raspberries , Strawberries , Kraft Fat Free Italian Dressing, Maple Leaf Shredded Chicken, Bell Peppers, Grape Tomatoes, Cucumber, Fresh Attitude Spring Mix. Dinner: Green Giant Valley Selections California Mix, Marc Angelo Pizza Style Pepperoni, M&M Meat Shops Stuffed Potato Skins, Eat Smart Asian Sesame Chopped Salad Kit, Caulipower Veggie Pizza. Snacks/Other: Allan Sour Ju Jubes, Ruffles Sour Cream & Bacon, Twizzler Nibs, Cadbury Crunchie (Fun Size), M & M's Peanut, Cadbury Crispy Crunch (12g), Betty Crocker Fruit By The Foot. more...
|
|
2264 kcal
|
Activities & Exercise:
Walk - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
|
gaining 1.1 lb a week
|
 Comments
Congrats on meeting your goal! You've got this. Wonderful.
03 Dec 20 by member: meonadiet
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tlg28's weight history
|