sdwright's Journal, 03 January 2011

Here we go again... 50 lbs by Oct. I CAN DO IT I CAN DO IT!!!
198.4 lb Lost so far: 0 lb.    Still to go: 68.4 lb.    Diet followed N/A.

Diet Calendar Entry for 03 January 2011:
1308 kcal Fat: 25.71g | Prot: 90.36g | Carb: 186.69g.   Breakfast: Sugar Free Banana Fudge Supreme Pudding Snack. Lunch: Classic Favorites Creamy Rigatoni with Broccoli & Chicken, 96% Fat Free Heart Healthy Whole Wheat Tortillas. Dinner: Boneless Skinless Chicken Breast, Tomatoes, Cucumber (Peeled), Kidney Beans (50% Less Sodium), garbanzo beans. Snacks/Other: Apple Jacks with Apple & Cinnamon Cereal, i cant believe its not butter, Reduced Fat American Cheese Singles, Baked BBQ Potato Chips. more...
gaining 0.5 lb a week

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