Well that's a nice number too! Keep going, body!
Today I'm cooking for the big dinner tomorrow (Thanksgiving redo) and I got a Kitchenaid Mixer for an early Christmas present yesterday. SO excited. I've been talking myself out of one for about 10 years. Looking forward to playing with it this season!
Long list of things to cook today but tomorrow will be less stressful and sweet time with the kids and their dad. Still up in the air if the granddaughter and her people are coming. They're a little leery with covid but we shall see. If they do, that's gravy.
Have a great day buddies!
|
197.5 lb
Lost so far: 34.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2020:
|
584 kcal
|
Fat: 52.44g | Prot: 22.87g | Carb: 6.78g.
Breakfast: Coffee. Lunch: Great Value Shredded Mild Cheddar Cheese, Skinless Chicken Breast, Olive Oil, Dole Romaine Lettuce, Bell Peppers, Philadelphia Original Cream Cheese. more...
|
losing 5.6 lb a week
|