hayj623's Journal, 27 November 2020

Thanksgiving meal with all carbs. Back to keto today. Uggggg

186.6 lb Lost so far: 26.8 lb. Still to go: 21.6 lb. Diet followed reasonably well.

gaining 22.4 lb a week

Comments

you got this! you got to enjoy yourself yesterday and back on track today! ☺️

27 Nov 20 by member: Dean Health Journey

It will be fine!!!!

27 Nov 20 by member: liv001


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hayj623's weight history