Weigh In record (no journal entry) for 26 November 2020
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170.0 lb
Lost so far: 72.5 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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994 kcal
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Fat: 71.21g | Prot: 79.35g | Carb: 3.91g.
Lunch: Cuisine & Co Camarones Cocidos y Pelados , Agrosano Diente de Dragon, Jumbo Aceite de Oliva Extra Virgen, Colun Queso Rallado Parmesano, Pechuga de Pollo a la Plancha. more...
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losing 0.3 lb a week
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