| April 2024 |
| Thu 4th: |
1112 *
|
62%
|
fat: 79.33g |
| |
protein: 81.74g |
| |
carbs: 23.78g |
|
-
|
-
|
| Mon 1st: |
311 *
|
17%
|
fat: 27.05g |
| |
protein: 13.19g |
| |
carbs: 6.31g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
614 *
|
34%
|
fat: 22.88g |
| |
protein: 40.90g |
| |
carbs: 62.17g |
|
-
|
-
|
| Mon 25th: |
641 *
|
36%
|
fat: 36.96g |
| |
protein: 56.92g |
| |
carbs: 20.35g |
|
-
|
-
|
| Tue 19th: |
1102 *
|
61%
|
fat: 81.98g |
| |
protein: 76.41g |
| |
carbs: 20.48g |
|
-
|
-
|
| Sun 17th: |
1729 *
|
96%
|
fat: 84.58g |
| |
protein: 116.57g |
| |
carbs: 88.56g |
|
-
|
-
|
| Thu 14th: |
954 *
|
53%
|
fat: 72.09g |
| |
protein: 49.85g |
| |
carbs: 21.81g |
|
-
|
-
|
| Tue 12th: |
1136 *
|
63%
|
fat: 83.14g |
| |
protein: 74.94g |
| |
carbs: 17.63g |
|
-
|
-
|
| Wed 6th: |
768 *
|
43%
|
fat: 47.87g |
| |
protein: 49.23g |
| |
carbs: 36.81g |
|
-
|
-
|
| Tue 5th: |
1416 *
|
79%
|
fat: 90.36g |
| |
protein: 67.17g |
| |
carbs: 91.36g |
|
-
|
-
|
| Mon 4th: |
623 *
|
35%
|
fat: 47.52g |
| |
protein: 40.68g |
| |
carbs: 9.55g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
498 *
|
28%
|
fat: 22.73g |
| |
protein: 26.42g |
| |
carbs: 41.56g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
1213 *
|
67%
|
fat: 52.49g |
| |
protein: 70.33g |
| |
carbs: 117.30g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
1775 *
|
99%
|
fat: 75.65g |
| |
protein: 79.17g |
| |
carbs: 199.33g |
|
-
|
-
|
| Tue 25th: |
1583 *
|
88%
|
fat: 91.66g |
| |
protein: 79.17g |
| |
carbs: 109.90g |
|
-
|
-
|
| Mon 24th: |
1529 *
|
85%
|
fat: 74.58g |
| |
protein: 99.91g |
| |
carbs: 128.90g |
|
-
|
-
|
| Sat 22nd: |
1457 *
|
81%
|
fat: 110.26g |
| |
protein: 74.00g |
| |
carbs: 51.79g |
|
-
|
-
|
| Fri 21st: |
1656 *
|
92%
|
fat: 91.22g |
| |
protein: 78.77g |
| |
carbs: 137.83g |
|
-
|
-
|
| Thu 20th: |
1759 *
|
98%
|
fat: 131.55g |
| |
protein: 103.61g |
| |
carbs: 43.62g |
|
-
|
-
|
| October 2022 |
| Wed 5th: |
1586 *
|
88%
|
fat: 64.96g |
| |
protein: 83.68g |
| |
carbs: 171.92g |
|
-
|
-
|
