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BodyTrace
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135.8 lb
Lost so far: 7.5 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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751 kcal
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Fat: 24.08g | Prot: 30.09g | Carb: 115.84g.
Breakfast: Lipton Tea Bags, Granulated Sugar , Mandazi. Lunch: Persimmon. Dinner: Publix Apple, Cheese, & Walnut Salad Kit, Bread Stuffing, Turkey Meat , Cooked Pumpkin (from Fresh, Fat Not Added in Cooking). Snacks/Other: Persimmon. more...
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losing 1.5 lb a week
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