Weigh In record (no journal entry) for 16 September 2013
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288.0 lb
Lost so far: 55.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2013:
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965 kcal
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Fat: 67.69g | Prot: 23.37g | Carb: 86.22g.
Breakfast: Eating Right Peeled Baby-cut Carrots, Strawberries. Lunch: Sabra Roasted Pine Nut Hummus, Cucumber (with Peel). Dinner: Ghirardelli Dark Chocolate Intense Dark 72%, Snak Club Raw Almonds. more...
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losing 0.2 lb a week
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JacKel_71's weight history
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