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Finally. Movement on the scale. Jeesh.
Grocery shopping for 1.5 Thanksgivings (attending one, throwing the other at my son's house on Sunday). Possibly do some work this weekend to help catch up one of the coders, we'll see. Make myself clean my room (haul out really) and maybe my office. Mop thru the kitchen at least. Is anyone else unmotivated?? Like, I'd consider hiring someone but I'd have to clean up first and I shame myself into doing it myself anyway. Like just clean your house girl!
Anyway, have a great day buddies!
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202.1 lb
Lost so far: 29.9 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2020:
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516 kcal
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Fat: 39.73g | Prot: 33.62g | Carb: 1.91g.
Breakfast: Coffee. Lunch: Heinz Ketchup No Sugar Added, Onions, Cracker Barrel Havarti Cheese Slices, Ground Beef (80% Lean / 20% Fat). more...
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losing 1.1 lb a week
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