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21.8%
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131.0 lb
Lost so far: 8.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2013:
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185 kcal
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Fat: 11.00g | Prot: 5.50g | Carb: 19.00g.
Breakfast: Eggo Nutri-Grain Whole Wheat Waffles, Maranatha No Stir Creamy Almond Butter, Polaner Sugar Free Strawberry Preserves with Fiber. more...
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losing 1.7 lb a week
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