19michael55's Journal, 18 November 2020

Weigh In record (no journal entry) for 18 November 2020
195.4 lb Lost so far: 32.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2020:
2647 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 7.7 lb a week

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