Weigh In record (no journal entry) for 13 September 2013
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224.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2013:
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386 kcal
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Fat: 6.86g | Prot: 17.56g | Carb: 64.56g.
Breakfast: Coffee with Cream and Sugar, Granola, Chobani Nonfat Peach Greek Yogurt. more...
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losing 1.4 lb a week
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yendor72's weight history
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