|
I was really excited about starting Challenges.I was thinking about in 2 days, in 2 days & I guess my mind was thinking I don't need to watch what I eat for 2 more days. Wrong. I'm doing better today. I think I got it out of my system.
|
157.6 lb
Lost so far: 7.7 lb.
Still to go: 25.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 31 December 2010:
|
1285 kcal
|
Fat: 41.56g | Prot: 33.32g | Carb: 197.03g.
Breakfast: hard boiled egg white, oscar mayer turkey bacon, orange juice. Lunch: sweet potatoes, corn, cauliflower, bread stuffing. Dinner: brown bread, mashed potatoes. Snacks/Other: apple juice, oatmeal raisin cookie, water, water. more...
|
|
2703 kcal
|
Activities & Exercise:
Standing - 2 hours, Sitting - 3 hours, Housework - 3 hours, Desk Work - 5 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 5 hours, Resting - 5 hours. more...
|
gaining 3.1 lb a week
|