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Just Keep Trucking!
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144.0 lb
Lost so far: 101.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2020:
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302 kcal
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Fat: 24.78g | Prot: 16.55g | Carb: 3.98g.
Breakfast: Chocolate Peanut Butter Fat Bomb, Private Selection Cheese Crisps. more...
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losing 2.8 lb a week
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