Weigh In record (no journal entry) for 30 December 2010
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192.0 lb
Lost so far: 2.0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 December 2010:
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1735 kcal
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Fat: 48.77g | Prot: 99.25g | Carb: 225.50g.
Breakfast: orange juice, kippered herring, onion bagel. Lunch: v8, sweet corn style cream, chicken & Dumpling soup dinty moore. Dinner: Bottled Water, peas, chicken sandwich. Snacks/Other: burrito, fudge bar, strawberries, Vanilla pudding. more...
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gaining 14.0 lb a week
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