| February 2013 |
| Tue 19th: |
55 *
|
5%
|
fat: 0.18g |
| |
protein: 0.28g |
| |
carbs: 14.64g |
|
-
|
-
|
| Fri 15th: |
100 *
|
8%
|
fat: 5.00g |
| |
protein: 1.00g |
| |
carbs: 12.50g |
|
-
|
-
|
| Thu 14th: |
471 *
|
39%
|
fat: 6.34g |
| |
protein: 10.43g |
| |
carbs: 96.13g |
|
-
|
-
|
| Wed 13th: |
350 *
|
29%
|
fat: 22.00g |
| |
protein: 3.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 12th: |
700 *
|
58%
|
fat: 17.00g |
| |
protein: 26.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Sun 10th: |
1101 *
|
92%
|
fat: 48.16g |
| |
protein: 22.52g |
| |
carbs: 150.28g |
|
-
|
-
|
| Thu 7th: |
300 *
|
25%
|
fat: 13.00g |
| |
protein: 3.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 6th: |
1390 *
|
116%
|
fat: 59.99g |
| |
protein: 32.26g |
| |
carbs: 182.25g |
|
-
|
-
|
| Tue 5th: |
1939 *
|
162%
|
fat: 99.32g |
| |
protein: 43.46g |
| |
carbs: 225.39g |
|
-
|
-
|
| Mon 4th: |
908 *
|
76%
|
fat: 26.07g |
| |
protein: 35.35g |
| |
carbs: 143.86g |
|
-
|
-
|
| Sat 2nd: |
2198 *
|
183%
|
fat: 79.28g |
| |
protein: 27.92g |
| |
carbs: 346.02g |
|
-
|
-
|
| Fri 1st: |
1340 *
|
112%
|
fat: 45.86g |
| |
protein: 32.49g |
| |
carbs: 199.12g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
653 *
|
54%
|
fat: 14.03g |
| |
protein: 14.60g |
| |
carbs: 123.91g |
|
-
|
-
|
| Wed 30th: |
781 *
|
65%
|
fat: 31.53g |
| |
protein: 36.14g |
| |
carbs: 91.11g |
|
2588*
|
 1807
|
| Tue 29th: |
731 *
|
61%
|
fat: 15.30g |
| |
protein: 28.14g |
| |
carbs: 130.39g |
|
2403*
|
1672
|
| Mon 28th: |
1572 *
|
131%
|
fat: 74.70g |
| |
protein: 52.67g |
| |
carbs: 186.70g |
|
-
|
-
|
| Sat 26th: |
925 *
|
77%
|
fat: 33.32g |
| |
protein: 25.89g |
| |
carbs: 122.41g |
|
-
|
-
|
| Fri 25th: |
1645 *
|
137%
|
fat: 84.68g |
| |
protein: 40.57g |
| |
carbs: 178.18g |
|
-
|
-
|
| Thu 24th: |
1056 *
|
88%
|
fat: 27.91g |
| |
protein: 27.26g |
| |
carbs: 164.07g |
|
-
|
-
|
| Wed 23rd: |
1469 *
|
122%
|
fat: 58.72g |
| |
protein: 44.97g |
| |
carbs: 186.01g |
|
-
|
-
|
