Weigh In record (no journal entry) for 28 December 2010
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197.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2010:
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1755 kcal
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Fat: 113.00g | Prot: 136.81g | Carb: 39.63g.
Breakfast: Sausage Patty. Lunch: Mushrooms, butter, broccoli, Classic Sirloin. Dinner: turkey burger. Snacks/Other: atkins chocolate peanut butter bar. more...
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losing 14.0 lb a week
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