| February 2011 |
| Wed 2nd: |
1273
|
85%
|
fat: 66.17g |
| |
protein: 64.00g |
| |
carbs: 118.65g |
|
-
|
-
|
| January 2011 |
| Thu 27th: |
385
|
-
|
fat: 28.61g |
| |
protein: 25.85g |
| |
carbs: 4.24g |
|
-
|
-
|
| Wed 26th: |
1323
|
-
|
fat: 98.34g |
| |
protein: 51.01g |
| |
carbs: 61.55g |
|
-
|
-
|
| Tue 25th: |
1242
|
-
|
fat: 106.38g |
| |
protein: 48.89g |
| |
carbs: 28.49g |
|
-
|
-
|
| Mon 24th: |
1406
|
-
|
fat: 114.42g |
| |
protein: 70.25g |
| |
carbs: 31.97g |
|
-
|
-
|
| Sun 23rd: |
1335 *
|
-
|
fat: 106.23g |
| |
protein: 70.02g |
| |
carbs: 29.70g |
|
-
|
-
|
| Sat 22nd: |
2086
|
-
|
fat: 167.27g |
| |
protein: 111.37g |
| |
carbs: 33.60g |
|
-
|
-
|
| Fri 21st: |
2482
|
-
|
fat: 184.28g |
| |
protein: 163.29g |
| |
carbs: 32.36g |
|
-
|
-
|
| Thu 20th: |
1445
|
-
|
fat: 119.80g |
| |
protein: 68.11g |
| |
carbs: 30.19g |
|
-
|
-
|
| Wed 19th: |
1664
|
-
|
fat: 136.84g |
| |
protein: 77.08g |
| |
carbs: 32.50g |
|
-
|
-
|
| Tue 18th: |
1236
|
-
|
fat: 94.90g |
| |
protein: 84.01g |
| |
carbs: 8.05g |
|
-
|
-
|
| Mon 17th: |
1266
|
-
|
fat: 93.78g |
| |
protein: 87.64g |
| |
carbs: 21.22g |
|
2278
|
 1012
|
| Sun 16th: |
1794
|
-
|
fat: 146.96g |
| |
protein: 94.52g |
| |
carbs: 26.12g |
|
-
|
-
|
| Sat 15th: |
1008 *
|
-
|
fat: 84.88g |
| |
protein: 43.25g |
| |
carbs: 22.10g |
|
-
|
-
|
| Fri 14th: |
1368
|
-
|
fat: 98.04g |
| |
protein: 92.28g |
| |
carbs: 25.52g |
|
2333
|
965
|
| Thu 13th: |
1904
|
-
|
fat: 150.25g |
| |
protein: 102.93g |
| |
carbs: 27.26g |
|
-
|
-
|
| Wed 12th: |
1433
|
-
|
fat: 94.80g |
| |
protein: 72.54g |
| |
carbs: 92.34g |
|
-
|
-
|
| Tue 11th: |
2235
|
-
|
fat: 145.99g |
| |
protein: 170.49g |
| |
carbs: 86.60g |
|
-
|
-
|
| Mon 10th: |
1876
|
-
|
fat: 119.13g |
| |
protein: 138.38g |
| |
carbs: 50.29g |
|
-
|
-
|
| Sun 9th: |
1187
|
-
|
fat: 76.46g |
| |
protein: 88.53g |
| |
carbs: 28.27g |
|
-
|
-
|
