ESPPrice's Journal, 08 November 2020

Weigh In record (no journal entry) for 08 November 2020
165.4 lb Lost so far: 9.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 November 2020:
424 kcal Fat: 24.38g | Prot: 18.33g | Carb: 41.04g.   Lunch: Lily's Chocolate Chips, Lettuce Salad with Assorted Vegetables. Dinner: Great Value Sharp Cheddar Cheese, Oranges, Nabisco Premium Saltine Crackers Original. more...
2143 kcal Activities & Exercise: Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.8 lb a week



     
 

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