Weigh In record (no journal entry) for 28 December 2010
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178.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 December 2010:
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1732 kcal
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Fat: 55.46g | Prot: 66.60g | Carb: 252.75g.
Breakfast: coffee mate creamer, coffee, jennie o deli turkey, spinach, omelet, banana, peanut butter skippy, Good Seed Bread. Lunch: cranberry, cream cheese, sun dried tomato tortilla. Dinner: pad thai. more...
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2433 kcal
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Activities & Exercise:
Standing - 2 hours, Dance (fast step, aerobic) - 15 minutes, Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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