Treasurehunter3754's Journal, 06 September 2013

154.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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630 kcal

Fat: 29.00g | Prot: 59.50g | Carb: 32.00g.   Breakfast: Light & Fit Greek - Strawberry. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Kellogg's Special K Original Cereal. Snacks/Other: Cabot Extra Sharp White Cheddar Cheese, Hormel Original Pepperoni Slices. more...

2230 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 1 hour, Housework - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 11 hours, Sleeping - 9 hours. more...