Weigh In record (no journal entry) for 05 September 2013
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141.1 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 September 2013:
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1272 kcal
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Fat: 44.50g | Prot: 64.53g | Carb: 166.48g.
Lunch: Grapefruit Juice, Tuna in Oil (Canned). Dinner: Mixed Salad Greens, Chinese Cabbage Salad with Dressing. Snacks/Other: Fruit Smoothie Drink, Carrots, Plain Yogurt (Whole Milk), Toasted Oatmeal Bread, Almonds, Bananas, Byblos Labneh, Turkey Bacon. more...
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1579 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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