| September 2013 |
| Wed 18th: |
104
|
5%
|
fat: 0.22g |
| |
protein: 2.10g |
| |
carbs: 22.51g |
|
1579
|
 1475
|
| Sat 14th: |
1205
|
60%
|
fat: 56.58g |
| |
protein: 43.37g |
| |
carbs: 125.43g |
|
1560
|
355
|
| Fri 13th: |
1186
|
59%
|
fat: 38.52g |
| |
protein: 48.73g |
| |
carbs: 160.07g |
|
1851
|
665
|
| Thu 12th: |
911
|
46%
|
fat: 27.78g |
| |
protein: 33.43g |
| |
carbs: 134.76g |
|
2015
|
1104
|
| Wed 11th: |
1000
|
50%
|
fat: 22.76g |
| |
protein: 45.02g |
| |
carbs: 165.86g |
|
1771
|
771
|
| Tue 10th: |
1165
|
58%
|
fat: 55.99g |
| |
protein: 61.60g |
| |
carbs: 111.06g |
|
1791
|
626
|
| Mon 9th: |
1997
|
100%
|
fat: 102.66g |
| |
protein: 155.28g |
| |
carbs: 119.28g |
|
1729
|
 268
|
| Sun 8th: |
1387
|
69%
|
fat: 56.16g |
| |
protein: 62.38g |
| |
carbs: 176.79g |
|
1640
|
253
|
| Sat 7th: |
1152
|
58%
|
fat: 53.84g |
| |
protein: 44.00g |
| |
carbs: 145.13g |
|
1584
|
432
|
| Fri 6th: |
1593
|
80%
|
fat: 50.46g |
| |
protein: 114.67g |
| |
carbs: 176.04g |
|
1608
|
15
|
| Thu 5th: |
1272
|
64%
|
fat: 44.50g |
| |
protein: 64.53g |
| |
carbs: 166.48g |
|
1579
|
307
|
| Wed 4th: |
1195
|
-
|
fat: 40.29g |
| |
protein: 84.87g |
| |
carbs: 135.87g |
|
1575
|
380
|
