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seems like I am still holding steady, not really a drop I don't think. Prepped food today, got rid of the leftover candies at my house (great to have a 28 year old guy as an assistant, since he and his roommates can afford to eat candy and don't have the opportunity to trick or treat, haha).
Good luck all - windy day today, and snow tomorrow! But 60's on the weekend. Gotta love New England weather!
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154.5 lb
Lost so far: 28.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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844 kcal
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Fat: 46.49g | Prot: 52.80g | Carb: 58.21g.
Breakfast: Chobani Nonfat Peach Greek Yogurt (Container), Coffee, Milk (Nonfat), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Grape Tomatoes, Cooked Brussels Sprouts (Fat Added in Cooking), Meat Loaf, Dole Chopped Salad Kit Bacon & Bleu. Dinner: Almonds. more...
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gaining 0.1 lb a week
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