Weigh In record (no journal entry) for 02 November 2020
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150.4 lb
Lost so far: 74.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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1384 kcal
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Fat: 83.35g | Prot: 45.12g | Carb: 124.86g.
Breakfast: HEB Jalapeño Sausage, Sugared or Glazed Doughnuts , Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Jason's Deli Sliced Avocado, Atkins Frozen Stone Fired Pepperoni Pizza. Snacks/Other: HEB Creamy Creations Homemade Vanilla. more...
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steady weight
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