Weigh In record (no journal entry) for 16 February 2009
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232.0 lb
Lost so far: 4.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2009:
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390 kcal
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Fat: 4.53g | Prot: 11.88g | Carb: 82.00g.
Breakfast: banana, cream cheese, blueberry bagel. more...
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losing 0.1 lb a week
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tinalhonodel's weight history
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