| October 2009 |
| Wed 21st: |
1947 *
|
-
|
fat: 93.07g |
| |
protein: 198.35g |
| |
carbs: 71.94g |
|
3466*
|
 1519
|
| February 2009 |
| Mon 16th: |
390 *
|
-
|
fat: 4.53g |
| |
protein: 11.88g |
| |
carbs: 82.00g |
|
-
|
-
|
| May 2008 |
| Wed 7th: |
957 *
|
-
|
fat: 30.79g |
| |
protein: 37.95g |
| |
carbs: 135.56g |
|
3007
|
2050
|
| Tue 6th: |
1303 *
|
-
|
fat: 45.76g |
| |
protein: 74.49g |
| |
carbs: 160.11g |
|
2765
|
1462
|
| Sun 4th: |
1458 *
|
-
|
fat: 49.51g |
| |
protein: 108.97g |
| |
carbs: 147.94g |
|
3069
|
1611
|
| Sat 3rd: |
1525 *
|
-
|
fat: 63.15g |
| |
protein: 98.18g |
| |
carbs: 142.35g |
|
2849*
|
1324
|
| Fri 2nd: |
1183
|
-
|
fat: 31.07g |
| |
protein: 109.86g |
| |
carbs: 118.38g |
|
-
|
-
|
| Thu 1st: |
1519 *
|
-
|
fat: 42.01g |
| |
protein: 69.74g |
| |
carbs: 225.24g |
|
3192
|
1673
|
| April 2008 |
| Wed 30th: |
1277
|
-
|
fat: 29.61g |
| |
protein: 101.67g |
| |
carbs: 152.27g |
|
3614
|
2337
|
| Tue 29th: |
1460
|
-
|
fat: 51.75g |
| |
protein: 56.72g |
| |
carbs: 194.09g |
|
2939*
|
1479
|
| Mon 28th: |
1437
|
-
|
fat: 38.17g |
| |
protein: 67.14g |
| |
carbs: 215.96g |
|
3552
|
2115
|
| Sun 27th: |
1699
|
-
|
fat: 68.87g |
| |
protein: 83.19g |
| |
carbs: 186.20g |
|
3282
|
1583
|
| Sat 26th: |
1490
|
-
|
fat: 34.51g |
| |
protein: 84.06g |
| |
carbs: 219.28g |
|
2922
|
1432
|
| Fri 25th: |
1737
|
-
|
fat: 33.74g |
| |
protein: 114.85g |
| |
carbs: 249.99g |
|
3226
|
1489
|
| Thu 24th: |
1474
|
-
|
fat: 51.00g |
| |
protein: 68.94g |
| |
carbs: 187.27g |
|
3389
|
1915
|
| Wed 23rd: |
1513
|
-
|
fat: 38.53g |
| |
protein: 61.93g |
| |
carbs: 243.88g |
|
3225
|
1712
|
| Tue 22nd: |
317 *
|
-
|
fat: 3.01g |
| |
protein: 8.21g |
| |
carbs: 70.35g |
|
3582
|
3265
|
| Mon 21st: |
1671
|
-
|
fat: 45.29g |
| |
protein: 113.75g |
| |
carbs: 224.66g |
|
3253
|
1582
|
