Rae1219's Journal, 21 December 2010

129.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1470 kcal

Fat: 58.10g | Prot: 103.00g | Carb: 129.76g.   Breakfast: chocolate milk, chocolate cheerios. Lunch: stromboli. Dinner: black bean soup, chicken. Snacks/Other: banana split frozen yogurt turkey hill, cashew. more...

1440 kcal

Activities & Exercise: Shopping - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...