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Yeah Me! Finally getting less plumpus on the rumpus.
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230.2 lb
Lost so far: 21.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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1230 kcal
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Fat: 46.45g | Prot: 57.19g | Carb: 158.02g.
Breakfast: Aunt Millie's Healthy Goodness Fiber for Light Whole Grain Bread, Kraft Deli Deluxe American White Cheese Slices, Niman Ranch Pulled Pork with BBQ Sauce. Lunch: Plain Bread Sticks , Parmesan Cheese (Shredded) , Spaghetti. Snacks/Other: Carvel Ice Cream Oreo Ice Cream Cake. more...
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losing 9.8 lb a week
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 Comments
25 Oct 20 by member: kattay
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Very good you been dropping that weight like horse manure dropping from a horse butt In a parade and that's a lot of dropping 😃
27 Oct 20 by member: jenny3781
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Lol plumpus 😂 Nice drop! keep up the great work.💪🏽😊
27 Oct 20 by member: Curvaceous Cutey
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