dfgreen3's Journal, 14 February 2009

Been sick, so didn't eat much yesterday.

151.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed 100%.

---

627 kcal

Fat: 7.71g | Prot: 18.73g | Carb: 128.79g.   Breakfast: honey, bread. Lunch: rice, grilled vegetables. Dinner: milk, cereal, half and half, banana muffin. more...

3466 kcal

Activities & Exercise: Dance (fast step, aerobic) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...