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I’m not surprised I’m here. I know my weaknesses were indulged.. but I’m reminding myself that right now, my goal is to lose, not maintain. Doing really good, yes, I am.. but I need to stick to the plan. Rewards can come.. but for a little while, stick to the plan. I can do this. It means so much. Too much to give up. YES. I can do this.
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197.9 lb
Lost so far: 78.1 lb.
Still to go: 57.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2020:
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1259 kcal
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Fat: 69.06g | Prot: 49.70g | Carb: 110.51g.
Breakfast: Calavo Avocado, No Name Fully Cooked Real Bacon Bits, Red Tomatoes , Great Value Shredded Mild Cheddar Cheese, Naturegg Eggs, Baileys Coffee Creamer - The Original Irish Cream, Coffee. Dinner: Chop't Red & Green Peppers, Tortilla Corn Chips, Great Value Shredded Mild Cheddar Cheese, Food Lion New York Strip Steak, Taylor Farms Shredded Iceberg Lettuce. Snacks/Other: Hershey's Miniatures, Hershey's Miniatures. more...
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2187 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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