nickic18's Journal, 13 February 2009

Weigh In record (no journal entry) for 13 February 2009
154.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 February 2009:
295 kcal Fat: 4.55g | Prot: 11.78g | Carb: 56.99g.   Breakfast: Clif Bar - Carrot Cake, sugar, coffee, light soy milk. more...
losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nickic18's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.