bloemmeke's Journal, 22 October 2020

Weigh In record (no journal entry) for 22 October 2020
187.4 lb Lost so far: 33.1 lb.    Still to go: 44.1 lb.    Diet followed poorly.

Diet Calendar Entry for 22 October 2020:
576 kcal Fat: 11.61g | Prot: 18.95g | Carb: 96.92g.   Lunch: Kaki, Koffie, Canderel Tabletten, Milsa Magere Melk, AH Muesli Fruit en Noten, Everyday Magere Melk. more...
gaining 0.5 lb a week

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