dfgreen3's Journal, 13 February 2009

Weigh In record (no journal entry) for 13 February 2009

152.0 lb Lost so far: 3.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 February 2009:

749 kcal

Fat: 11.58g | Prot: 22.66g | Carb: 145.47g. Breakfast: banana, oatmeal. Lunch: grapes, pita, avocado, bagel. more...

2295 kcal

Activities & Exercise: Sitting - 1 hour, Standing - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...

steady weight


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dfgreen3's weight history