Well done thats a great result.
19 Oct 20 by member: Dave 10
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Wow! Thats tremendous!! Well done
19 Oct 20 by member: mincepiemuncher
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19 Oct 20 by member: brokenwings14
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19 Oct 20 by member: Nutricali
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wow thats brilliant hin and thats why I have my weigh day on a Monday as I don't gym weekends and I would always binge out "having a treat" that lasted all weekend x
19 Oct 20 by member: bigbird94
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good on you! good idea too, think I'll change my weigh in too
20 Oct 20 by member: elizabethknappert
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Elizabeth it's made a difference even with only being 1 week into it. The temptation is gone now, I had 1 small treat yesterday then back to the healthier stuff
20 Oct 20 by member: brokenwings14
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good loss, weekends are always a risk for me too
20 Oct 20 by member: DistantMidget
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Weekends...oh and evenings.......it is a minefield out there!
20 Oct 20 by member: Anne_145
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20 Oct 20 by member: sleekbeach
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Oh Anne_145 !! That is so true! Evenings are my downfall.... good from bedtime, sleeping, mornings, lunch, afternoon, dusk, then BAM! 7pm and all runs riot til bedtime again! How can just 3 or 4 hours of the day be in charge?!
20 Oct 20 by member: mincepiemuncher
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Great drop well done .. I weigh in with PT every Saturday.. but tend to let things go on a Sunday 😢..then to spend all week trying to lose that one day of relaxed meals 😤
21 Oct 20 by member: gary20
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Thank you sleek, Gary & tryagain.. Evening's are the worst, especially now its getting colder it's just so tempting to curl up on the sofa with a snack
21 Oct 20 by member: brokenwings14
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