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I hope this trend lasts for another year!
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377.0 lb
Lost so far: 47.0 lb.
Still to go: 127.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 December 2010:
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1373 kcal
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Fat: 39.22g | Prot: 79.18g | Carb: 146.96g.
Breakfast: oat revolution, Non-Dairy Creamer, coffee. Lunch: baby spinach, flatout, sabra, dried prunes, great value fat free turkey, plain yogurt. Dinner: sweet potato, garlic, cabbage, Boneless & Skinless Chicken Breasts, tomato sauce, onion, carrot. Snacks/Other: braeburn apple, 100% Natural Creamy Peanut Butter, vodka. more...
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4920 kcal
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Activities & Exercise:
Music playing - 3 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 4.0 lb a week
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