Adaram's Journal, 16 December 2010

I seem to have turned into "steady Eddy"! Wow. Strange

Onward and upward!
196.4 lb Lost so far: 1.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2010:
1674 kcal Fat: 68.77g | Prot: 76.68g | Carb: 189.00g.   Breakfast: Miracle Whip, Mastro, Margarine, Bread. Lunch: Chef Boyardee. Dinner: Cheese Pizza, Silhouette Satisfaction Yogurt, Pure Strawberry Jam, Classic White Bread, Non-Hydrogenated Margarine, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat). Snacks/Other: Mcchicken Sandwich. more...
3428 kcal Activities & Exercise: Hockey - 1 hour, Sleeping - 6 hours, Resting - 5 hours, Desk Work - 9 hours and 30 minutes, Driving - 2 hours and 30 minutes. more...
steady weight

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Comments 
That's good :)  
16 Dec 10 by member: vanessa896
Steddy Eddy is up and Adaram! Such great progress my friend! Onward and upward! TOWANDA!!!! 
16 Dec 10 by member: Lisa Online

     
 

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