Weigh In record (no journal entry) for 26 August 2013
|
156.4 lb
Lost so far: 3.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2013:
|
334 kcal
|
Fat: 12.97g | Prot: 19.29g | Carb: 41.38g.
Breakfast: Egg. Lunch: Publix Veggie Wrap. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ginitas27's weight history
|