Weigh In record (no journal entry) for 23 August 2013
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238.0 lb
Lost so far: 5.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2013:
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620 kcal
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Fat: 23.00g | Prot: 67.00g | Carb: 39.50g.
Lunch: Marketside Sugar Snap Peas. Dinner: Wal-Mart Tilapia Fillets, Albertsons Colby Jack Fancy Shredded Cheese, Green Giant Brocolli Slaw. more...
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steady weight
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